I have been a Type 2 diabetic for 12 years, and I have been under-weight since then. On top of that, I have high cholesterol. With these conditions, I constantly feel very tired, especially when I have to work the night shift at the hospital. Feeling listless and weary, I naturally start to lose confidence.
Things start to turn around when a colleague, Wallis introduced Corrine to me. When I met Corrine on 25 October 2016, I was skeptical when she told me that all my conditions can be improved and even reversed if I learn how to eat right through her nutritional program within a few months. Despite my doubt, I took on the program as I have been searching for a solution to my conditions for years.
I did not regret this decision.
For 12 years, my daily glucose reading have been struggling between 9-10mmol/L with medication. However, since I took the program in October 2016, which teaches me about making the right choices in my daily meals, my daily glucose reading has consistently been hovering between 4.5-5.8mmol/L WITHOUT medication. When I visited the doctor in January 2017, my doctor was surprised and has reduced my medicine by 75%.
Through this program, I have learnt how to cook new healthier and more delicious food and realized that there’re a lot of healthier food choices out there. I have also learnt that if we give our body a “good environment” to grow, our health conditions will start to heal itself. Another good news is that my weight has increased by 3 kg.
During this journey, I’ve found great support through Corrine and my confidence has increased. I also felt more energetic and I am not tired anymore when I am working night shifts. What’s interesting is that my colleagues and friends start to notice some good differences in me and my family starts to like my new food and even asked me to share with them.
I want to thank Corrine who has been guiding me, giving me advices, knowledge and helping me in this journey to a healthier lifestyle.
