Before I enrolled in a program with Radiant Living, healthy eating and weight loss are what I always wanted. The perception I always carried was that one needs to go on diet and exercise more; a hard work and commitment.
It wasn’t that difficult after all. After completing the program, healthy eating becomes part of my life now. I discover that to lose weight, it is all about food selection; 70:30 right food consumption and exercise.
Radiant Living imparted me with the knowledge of food variety I wasn’t aware of. Simple tips like cutting sugar and carbohydrates intake allow my body to function better. The session I enjoyed most was the smoothie session which is really easy that I can prepare for my family daily. It’s the creativity that is the most fun.
Health is the foundation of wealth and happiness. Investing in the right food allows me to fulfill my commitment to my family.
Thank You Radiant Living.
